Coach Ted

My mission is to empower people to overcome their individual barriers to growth so that they can achieve their goals.

Coach Ted is passionate about athlete-centered coaching and data-driven programming. He began his coaching journey in 2012 as he prepared to transition from active duty Naval service and begin grad school. He is married and has one daughter.

He's coached athletes in Division 1 NCAA and in preparation for military high-performance sport.

Education and Certifications:
- PhD in Mechanical Engineering (efficiency in systems using artificial muscles)

- Crossfit Level 1

- USA Weightlifting Level 1

- Crossfit Aerobic Capacity

- World Rugby Level 1